$5.95
Wholegrain Wheat & Rice Flakes, Fortified with Vitamins & Iron.
- Weetabix fuel in a flake.*
- *Thiamin (B1) contributes to normal energy-yielding metabolism as part of a healthy diet and lifestyle.
- Delicious crispy wheat and rice flakes with natural wholegrains.
- High in fibre and low in fat, Weetaflakes are a great blend made light & crispy by the addition of rice.
- Enjoy light & crispy Weetaflakes for a great start to your day.
Ingredients
Wholegrain Wheat (60%), Rice (37%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12
Nutrition
| Typical Values | Per 100g | Per 30g serving | %RI* per 100g |
|---|---|---|---|
| Energy | 1573kJ/ | 472kJ/ | |
| - | 371kcal | 111kcal | |
| Fat | 1.4g | 0.0g | |
| of which saturates | 0.2g | 0.0g | |
| Carbohydrates | 77g | 23g | |
| of which sugars | 13g | 3.9g | |
| Fibre | 7.4g | 2.2g | |
| Protein | 9.0g | 2.7g | |
| Salt | 0.28g | 0.08g | |
| Thiamin (B1) | 1.8mg | 0.54mg | 164% |
| Riboflavin (B2) | 2.3mg | 0.69mg | 164% |
| Niacin | 26mg | 7.8mg | 163% |
| Vitamin B6 | 2.3mg | 0.69mg | 164% |
| Folic Acid | 330µg | 99µg | 165% |
| Vitamin B12 | 4.1µg | 1.2µg | 164% |
| Vitamin B5 | 9.9mg | 3.0mg | 165% |
| Iron | 23mg | 6.9mg | 164% |
| Vitamins & Iron | - | - | - |
| *RI - Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - |
| This pack contains approximately twelve 30g servings | - | - | - |
